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Days | Adult Fundamentals | Adults Open |
|---|---|---|
Monday | 17:15 - 18:00 | 18:00 - 19:30 |
Thursday | 17:15 - 18:00 | 18:00 - 19:00 |
Days | Juniors (3 - 5yrs) | Juniors (6 - 15yrs) |
|---|---|---|
Monday | 17:15 - 18:00 | 17:15 - 18:00 |
Thursday | 17:15- 18:00 | 17:15 - 18:00 |
* Adult Fundamentals
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Low impact
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Learn basic breakfalls, takedowns, holddowns and submissions used in judo
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No randori/sparring
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