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Days | Juniors (6-16 years) | Adult Fundamentals | Adults Open |
|---|---|---|---|
Monday | 17:15 - 18:00 | 18:00- 19:00 | 18:00 - 19:15 |
Thursday | 17:15 - 18:00 | 18:00- 19:00 | 18:00 - 19:15 |
* Adult Fundamentals
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Low impact
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Learn basic breakfalls, takedowns, holddowns and submissions used in judo
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No randori/sparring
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